Stop Blaming Yourself

After a breakup, it’s so easy to blame yourself and tell yourself bad things. You must avoid that. After a breakup, we tend to blame ourselves and think about the past. We don’t understand what we missed and how could we be so blind. We think about all the things we could have said or could have done. We blame ourselves and think that we destroyed that relationship or that we were with someone we shouldn’t have been with. We regret a lot of things we did or said, and we just feel guilty.

Blaming yourself won’t help you

This is bad because it makes you think about the past, about your ex. It makes you feel negative feelings, not good ones. It brings to your mind only bad memories and makes you miss your ex or hate them or be angry with them. Whatever it makes you feel it doesn’t help you heal yourself, but the opposite, it holds you from letting go and moving on.

You are not perfect

Another reason why you shouldn’t blame yourself and think too much is that you are a human being. Of course, you make mistakes. No one is perfect and you aren’t and your ex isn’t. But the huge difference is that you wanted your ex even if they weren’t perfect and you still loved them but they didn’t want you back. Think about that!

Let’s Connect

Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group!

Do you prefer the audio version? Want to discover more broken heart tips? Click here to listen to the podcast episode!